REPARENTING ISN’T PLAY
but it makes play possible.
Helping you build the inner foundation of a grounded and emotionally healthy life
What we learned growing up—or didn't learn— can still affect us today, even in subtle ways.
If you’ve been wrestling with boundaries, burnout, or self-doubt, it’s easy to think the problem is just you — not your early experiences. But people whose emotional needs weren’t consistently met growing up often learned to focus on making things look okay on the outside. Staying busy, achieving, being helpful, holding it all together, while quietly losing touch with what we really needed inside.
Reparenting helps you reconnect with those parts of yourself and begin showing up in ways that bring more clarity, choice, and ease.
Writing & What's Emerging
I’m currently sharing essays and supportive prompts on reparenting on Substack. You can read everything there for free with or without subscribing.
Group offerings and other ways to work together are taking shape — more to come.