REPARENTING ISN’T PLAY
but it makes play possible.
Helping you build the inner foundation of a grounded and emotionally healthy life
What we learned growing up—or didn't learn— can still affect us today, even in subtle ways.
If you’ve been wrestling with boundaries, burnout, or self-doubt, it’s easy to think the problem is just you — not your early experiences. But people whose emotional needs weren’t consistently met growing up often learned to focus on making things look okay on the outside. Staying busy, achieving, being helpful, holding it all together, while quietly losing touch with what we really needed inside.
Reparenting helps you reconnect with those parts of yourself and begin showing up in ways that bring more clarity, choice, and ease.
Services
Workshops & Classes
Our workshops are like a jungle gym for your emotional life—a place to stretch, explore, and try new ways of showing up for yourself.
Reparenting Groups
Reparenting in community helps build the emotional muscles and life skills that are hard to grow alone. In my small, guided groups, you’ll learn and practice tools that support emotional health, inner connection, and relational resilience.
1x1 Guidance
Get one-on-one support to explore the parts of you shaped by early caregiving—like your inner child, inner teen, or inner critic—so you can respond from your healthy adult self.